benefits of kale vegetable
Usefulness:
1. Reduce Menstrual
0.5 kg of fresh spinach leaves dry, finely crushed, give water. Filter, give 1 tablespoon honey. Drink up 1x a day at a time.
2. Nosebleed
Small bunch of fresh spinach leaves, washed, finely crushed, give a little sugar, brewed with hot water. Once cool, strain, drink 2x a day.
3. Headaches
Method I: A handful of spinach leaves finely crushed, give a little salt and enough water. Filter, give honey. 1x drink a day at a timeMethod II: A bunch of fresh spinach leaves and stems boiled, drinking boiled water.
4. Piles
A small handful of spinach roots washed, boiled in 3 cups of water until the water ½. After a cold, drink ½ cup 2x a day.
5. Insomnia
Often eat vegetables and kale, without the stem.
6. Toothache
Handful of spinach roots, ½ teaspoon of vinegar, boiled with 1 cup of water. Use boiled water once 1x daily.
7. Smooth Urine
Handful of spinach roots boiled with 2 cups water to stay to 1 cup. 1x drink boiled water once a day
8. Dandruff
Fresh kale taste soaked overnight in water until the water is blue. Wash it with water. Do this every shampoo.
9. Constipation, Nausea
For Pregnant WomenEating vegetable dish with sauteed kale.
10. Thrush, Swollen
GumsBunch of kale leaves (no stems) wash, mash, put 1 cup of water, squeeze and strain (may give a little salt). Use water to rinse.
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